A little bit about me….
Health & wellness has been a passion for me most of my life, so when my career was set to take a turn, a jumped at the chance to pivot & dive into the health & wellness field 100%. I lived in Chicago for over 25 years & owned the sweetest accessories shop for many, many years. I built a wonderful community in that career, which gave me the sense of what a community really is, and how to bridge customer service & community together. I loved helping people find the best gift, or find a new bag for an interview, or the best jewelry for their event...etc. When I closed my shop, I thought...how can I continue to help people, but in different ways, in deeper ways? So, I leaned into my other passion of health & wellness! I went back to school, at IIN, and got my integrative nutrition certification & hit the ground running with this new career of health coaching! Becoming a Independent Coach with HMR, the last 3+ years have been new, exciting & quite invigorating to meet so many new clients & help support them in every way thru their health & wellness journeys. I love working with clients 1:1 in nutrition, fitness, & lifestyle by making personalized plans for each. My passion truly stems from helping people form a well-rounded, healthy lifestyle that allows their bodies...and their minds...to thrive, stay calm, be safe & nourished, in food, activity & rest.
I am always researching food options, new recipes...etc. And I love to create my own recipes as well! I spend lots of time in the kitchen & beyond, constantly learning more about food, combos, balanced living, our overall health & well-being all the way around. WA state is my home, which has given me the gift of beautiful scenery & amazing outdoor activities to get into. I love to hike, bike, kayak, lots of walks...and a few runs to go along! I am married to the love of my life & we love to travel, eat, watch TV/movies & be with family & friends as much as possible. I am so happy you are here & I would love to get to know you better! And help you feel & look your best, in all the ways I can. Let's get to work!
