Testimonials….

She. Is. Awesome. Vanessa is my nutrition coach, my fitness coach…truly my life coach/friend/even therapist! Meeting with a coach gave me accountability which is huge & everything for me. Everyone is different and we need different things - Vanessa helped me with this wholeheartedly. We focused on not being on or off a diet, having consistency with my eating habits, and how to fit proper nutrition into my daily life, gaining more of an understanding for how our health and wellness and it’s affect on the rest of your life”. ~Shelly P.

Vanessa would approach our sessions based on what I needed. A lot of the times it would be a questions about food choices or how to choose when you go out / how to navigate life with my eating like vacations and such, which helped me to navigate certain challenges better. I felt I had a friend vs a drill sergeant which was very important to me. I enjoyed having her as a coach - she understood the food but she also understood my stages of life - hormonal / age / life...  0-10 vanessa was a 10 for me !” ~Araceli C.

“Organized, warm, and good assessments of needs :)
Vanessa does an amazing job of helping me find a way to think about my health goals that will work long term for me. Her organized, warm, and holistic approach is a great support!” ~Jacqueline R.

“Vanessa is just wonderful, she has taught me so much more about health & wellness. She really cares about her clients & she doesn't really just say what to do - she really spends time to ask questions, with a caring & knowledgeable nature. I was down on myself on why I wasn't losing weight - she helped me understand the why behind my lack of loss and I was so thankful for her knowledge!” ~Sharon R.

“I am so excited to have Vanessa as my coach. She is super personable, knowledgeable, and is fun to talk to. I enjoy our conversations. She has given me some fantastic tips on managing my diet, and was super informative about how the program works and on things I should anticipate and be prepared for so I don’t get derailed. She really took the time to ask questions to figure out the type of support that would be best for me. I look forward to my next call with Vanessa and can’t wait to see how far along I am with results a month from now!” ~Julie B.

“Vanessa is so helpful with suggestions for food, exercise and positive ‘pushes’.” ~Cathy M.

“Vanessa has consistently provided me with the support & accountability I very much needed to get my health on track. She provides much information & education about food, diet, fitness, and choices without dictating a thing. I know I have someone rooting for me on this journey!” ~Sonia M.